A half marathon might be a 13-mile track but it's a ten-thousand-mile journey. Believe it or not, half of it occurs only after you...

If you’ve run long distance, you understand that being physically prepared is only half of the battle. What goes on inside your head...

Strength training when preparing for a race will help you prevent injuries as well as make your running style stronger.

Here at Malibu Half Marathon HQ, we want everyone to get to the finish line in great shape. That means...

Stretching increase the range of motion as well as flexibility. This is especially important for runners when...

This training program is designed to get you through the finish line and to help you continue your life long relationship with fitness.

Each day, millions of people from all around the world go for a run. Some run marathons, some go out for a jogging session, and some venture into the mountai...

"Methinks that the moment my legs begin to move, my thoughts begin to flow." - Henry David Thoreau Your race is fast approaching and you have trained diligen...

After weeks of training, you are ready to face the coastline of Malibu and tackle 13.1 miles of some of the most beautiful running scenery California has to ...